GOOD ALTERNATIVES to SUGARY SODAS

Consider swapping it with some good alternatives. For example, try some flavorful infused water, tantalizing herbal teas or even kombucha. Opt for the lower sugar options, add a zing of juice to your sparkling water if you need to. And if you cannot quite switch soft drinks entirely, consider making your own flavored water with cucumbers, fruits, herbed up mint and lime and so forth. You can quench your thirst with something both delicious and guilt-free. If you thought sugary sodas were bad for your health before, just wait until I show up in your nightmares and give you what will surely be the soda filled nightmare of a lifetime. So be...